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Author Question: SR likes tofu, alfalfa sprouts, legumes, lentils, chick peas, and soy milk. What are these foods ... (Read 53 times)

TFauchery

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on: Aug 2, 2018
SR likes tofu, alfalfa sprouts, legumes, lentils, chick peas, and soy milk. What are these foods good sources of, if anything?

Question 2

Determine SR's IBW and the percent of her IBW


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Missbam101

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Reply #1 on: Aug 2, 2018
Answer to Question 1

Tofu: Ca, Mg, and P. Legumes, lentils, and chick peas: carbohydrate, K, P, and protein.
Soy milk: protein, high K and Na.

Answer to Question 2

IBW = 5'2 = 100 + 10 = 110 + 10

 IBW = actual wt/IBW = 98/110 = 89


TFauchery

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Reply 2 on: Aug 2, 2018
Great answer, keep it coming :)

Missbam101

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

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