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Author Question: The client has an active 15-year-old boy. To maintain his weight, how many calories may he need per ... (Read 78 times)

nmorano1

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The client has an active 15-year-old boy. To maintain his weight, how many calories may he need per day?
 
  A) 2000 calories B) 2400 calories C) 2800 calories D) 3200 calories

Question 2

Mr. T. is trying to reduce his LDL by changing his eating habits. He reads the nutritional labels on foods he purchases, but can't seem to find any dietary sources for essential fatty acids.
 
  The nurse explains that two essential fatty acids are Linolenic acid and -Linolenic acid which can be found in: 1. Margarine and butter.
   2. Baked goods and chocolate.
   3. Soybean oil and walnuts.
   4. Fatty fish and pork.



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parshano

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Answer to Question 1

C
Feedback:
As per MyPlate, an active 15-year-old boy needs 2800 cal/day to maintain his weight.

Answer to Question 2

3
Rationale: Margarine and butter are sources for elaidic acid (a trans-monounsaturated fat) and myristic acid ( a saturated fat). Baked goods and chocolate contain elaidic acid (a trans-monounsaturated fat) and stearic acid (a saturated fat). Soybeans oil is a source of linoleic acid (n-6 polyunsaturated fat) and walnuts contain -linolenic acid (an n-3-polyunsaturated fat). Fatty fish are a source of eicosapentaenoic acid (an n-3 polyunsaturated acid) and pork contains stearic acid (a saturated fat).




nmorano1

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Reply 2 on: Aug 2, 2018
Gracias!


nanny

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

 

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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.

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