Author Question: Which type of exercises are quite beneficial for enhancing flexibility and may also help relieve ... (Read 16 times)

danielfitts88 · **on:** Aug 5, 2018

Which type of exercises are quite beneficial for enhancing flexibility and may also help relieve chronic back pain better than conventional medicine?
A) dynamic
B) contraindicated
C) high-intensity
D) yoga
E) anaerobic

Question 2

Acute low back pain usually results from ____ and typically lasts a few days or weeks.
A) strength training
B) walking and jogging
C) trauma or injury to the lower back
D) endurance training
E) spinal manipulation