[Answered] Mike is strength-training for health-fitness purposes. He should allow ___

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Author Question: Mike is strength-training for health-fitness purposes. He should allow ____ minute(s) of rest ... (Read 110 times)

dmcintosh

Hero Member
Posts: 517

on: Aug 6, 2018

Mike is strength-training for health-fitness purposes. He should allow ____ minute(s) of rest between sets.
A) 0.5
B) 2
C) 10
D) 15
E) 20

Question 2

Adam is working to stimulate strength development; an appropriate resistance of approximately ____ percent of 1 RM is recommended.
A) 100
B) 90
C) 80
D) 70
E) 60

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Marked as best answer by a Subject Expert

sultansheikh

Sr. Member
Posts: 335

Reply #1 on: Aug 6, 2018

Answer to Question 1

B

Answer to Question 2

C

dmcintosh

Member
Posts: 517

Reply 2 on: Aug 6, 2018

Wow, this really help

T4T

Member
Posts: 348

Reply 3 on: Yesterday

Excellent

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