Author Question: Progressive muscle relaxation is commonly defined as an interaction with the interior self that ... (Read 77 times)

james9437 · **on:** Aug 6, 2018

Progressive muscle relaxation is commonly defined as an interaction with the interior self that facilitates the relationship between mental and biological response.
a. True
b. False
Indicate whether the statement is true or false

Question 2

Stress management experts recommend Pilates because it combines physical activity with additional stress reduction techniques.
a. True
b. False
Indicate whether the statement is true or false