Progressive muscle relaxation is commonly defined as an ...

[james9437]

Progressive muscle relaxation is commonly defined as an interaction with the interior self that facilitates the relationship between mental and biological response.
 a. True
  b. False
  Indicate whether the statement is true or false

Question 2

Stress management experts recommend Pilates because it combines physical activity with additional stress reduction techniques.
 a. True
  b. False
  Indicate whether the statement is true or false

[kingfahad97]

Answer to Question 1

FALSE

Answer to Question 2

TRUE

[james9437]

Thanks for the timely response, appreciate it

[nothere]

Excellent