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Author Question: What training concept holds that genetics plays a major role in individual responses to exercise ... (Read 86 times)

DyllonKazuo

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on: Aug 6, 2018
What training concept holds that genetics plays a major role in individual responses to exercise training and must be considered when designing exercise programs?
 a. workload principle
 b. principle of individuality
 c. principle of aerobic capacity
 d. cardiac differential
 e. arterial-venous oxygen difference

Question 2

The best indicator of cardiorespiratory or aerobic fitness is ____.
 a. VO2
 b. VO2max
 c. HRR
 d. NEAT
 e. RHR


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bblaney

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Reply #1 on: Aug 6, 2018
Answer to Question 1

b

Answer to Question 2

b


DyllonKazuo

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Reply 2 on: Aug 6, 2018
Thanks for the timely response, appreciate it

bblaney

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Reply 3 on: Yesterday
Great answer, keep it coming :)

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