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Author Question: What training concept holds that genetics plays a major role in individual responses to exercise ... (Read 87 times)

DyllonKazuo

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What training concept holds that genetics plays a major role in individual responses to exercise training and must be considered when designing exercise programs?
 a. workload principle
 b. principle of individuality
 c. principle of aerobic capacity
 d. cardiac differential
 e. arterial-venous oxygen difference

Question 2

The best indicator of cardiorespiratory or aerobic fitness is ____.
 a. VO2
 b. VO2max
 c. HRR
 d. NEAT
 e. RHR



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bblaney

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Answer to Question 1

b

Answer to Question 2

b




DyllonKazuo

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Reply 2 on: Aug 6, 2018
Wow, this really help


isabelt_18

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

 

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