This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Urge surfing, which directs you to notice the urge, pay attention to how the urge feels as it ... (Read 102 times)

Arii_bell

  • Hero Member
  • *****
  • Posts: 596
on: Aug 6, 2018
Urge surfing, which directs you to notice the urge, pay attention to how the urge feels as it builds, and continue to notice the urge as it subsides, is characteristic of which process of change?
 a. self-analysis
 b. mindfulness
 c. behavior analysis
  d. commitment
 e. self-reevaluation

Question 2

Carolyn has maintained a healthy body weight by exercising regularly and eating right for more than five years. She is considered to be in the _____ stage of the transtheoretical model of change.
 a. success
 b. action
 c. maintenance
  d. adoption
 e. non-relapse


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

wilsonbho

  • Sr. Member
  • ****
  • Posts: 322
Reply #1 on: Aug 6, 2018
Answer to Question 1

b

Answer to Question 2

d


Arii_bell

  • Hero Member
  • *****
  • Posts: 596
Reply #2 on: Aug 6, 2018
TY


wilsonbho

  • Sr. Member
  • ****
  • Posts: 322
Reply #3 on: Aug 6, 2018
You're welcome


« previous next »
 

Did you know?

A headache when you wake up in the morning is indicative of sinusitis. Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and a runny nose or nasal congestion.

Did you know?

The first oncogene was discovered in 1970 and was termed SRC (pronounced "SARK").

Did you know?

Though “Krazy Glue” or “Super Glue” has the ability to seal small wounds, it is not recommended for this purpose since it contains many substances that should not enter the body through the skin, and may be harmful.

Did you know?

Approximately 25% of all reported medication errors result from some kind of name confusion.

Did you know?

Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.

At breakfast, a middle-class husband sits absorbed in the newspaper and the public affairs of the da At breakfast, a middle-class husband sits absorbed in the newspaper and the public affairs of the da
This internal bypass passage in the thermostat housing directs cold coolant to the water pump. This internal bypass passage in the thermostat housing directs cold coolant to the water pump.
Notice that there are conditions when the port fuel-injector, located in the intake manifold, and ... Notice that there are conditions when the port fuel-injector, located in the intake manifold, and ...
Notice the small motor gear on the left drives a larger plastic gear (black), which then drives ... Notice the small motor gear on the left drives a larger plastic gear (black), which then drives ...
Good contact feels full, confident, and deliberate and establishes a warm connection between massage ... Good contact feels full, confident, and deliberate and establishes a warm connection between massage ...
While bored toddlers often need to have their attention While bored toddlers often need to have their attention
Video: Resting membrane potential - electrical polarity and maintenance requirements

For a complete list of videos, visit our video library