This topic contains a solution. Click here to go to the answer

Author Question: Training that alternates periods of high-intensity exercise with periods of lower intensity exercise ... (Read 195 times)

debasdf

  • Hero Member
  • *****
  • Posts: 570
Training that alternates periods of high-intensity exercise with periods of lower intensity exercise or rest is known as
 
  A) interval training. B) pyramid training. C) cross-training. D) circuit training.

Question 2

People who are hyperflexible have a low level of flexibility.
 
  Indicate whether the statement is true or false



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

swimkari

  • Sr. Member
  • ****
  • Posts: 332
Answer to Question 1

A

Answer to Question 2

FALSE





 

Did you know?

After a vasectomy, it takes about 12 ejaculations to clear out sperm that were already beyond the blocked area.

Did you know?

Women are 50% to 75% more likely than men to experience an adverse drug reaction.

Did you know?

Common abbreviations that cause medication errors include U (unit), mg (milligram), QD (every day), SC (subcutaneous), TIW (three times per week), D/C (discharge or discontinue), HS (at bedtime or "hours of sleep"), cc (cubic centimeters), and AU (each ear).

Did you know?

Amphetamine poisoning can cause intravascular coagulation, circulatory collapse, rhabdomyolysis, ischemic colitis, acute psychosis, hyperthermia, respiratory distress syndrome, and pericarditis.

Did you know?

The average adult has about 21 square feet of skin.

For a complete list of videos, visit our video library