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Author Question: Training that alternates periods of high-intensity exercise with periods of lower intensity exercise ... (Read 211 times)

debasdf

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on: Aug 6, 2018
Training that alternates periods of high-intensity exercise with periods of lower intensity exercise or rest is known as
 
  A) interval training. B) pyramid training. C) cross-training. D) circuit training.

Question 2

People who are hyperflexible have a low level of flexibility.
 
  Indicate whether the statement is true or false


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swimkari

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Reply #1 on: Aug 6, 2018
Answer to Question 1

A

Answer to Question 2

FALSE


debasdf

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Reply #2 on: Aug 6, 2018
Thank you!


swimkari

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Reply #3 on: Aug 6, 2018
Always glad to help...


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