Sarah is a gymnast. Normally, she performs stretch-and-hold ...

[strangeaffliction]

Sarah is a gymnast. Normally, she performs stretch-and-hold movements prior to her routine. Based on her sport, Sarah might also benefit from incorporating ________ into her warm-up.
 
  A) passive stretching B) ballistic stretching C) PNF stretching D) static stretching

Question 2

A person's need for water remains fairly constant regardless of diet and exercise.
 
  Indicate whether the statement is true or false

[asware1]

Answer to Question 1

B

Answer to Question 2

FALSE

[strangeaffliction]

Thanks

[asware1]

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