Author Question: Discuss the harmful effects of excessive fiber intake. ... (Read 79 times)

OSWALD

  • Hero Member
  • *****
  • Posts: 580
Discuss the harmful effects of excessive fiber intake.

Question 2

Crunchy twice-baked cookie slices served on special occasions in Italy are called:
 a. Marsala.
 b. shortbread.
 c. biscotti.
 d. canolli.
 e. gnocchi.



yahahah24021

  • Sr. Member
  • ****
  • Posts: 323
Answer to Question 1

Despite fiber's benefits to health, when too much fiber is consumed, some minerals may bind to it and be excreted with it, without becoming available for the body to use. When mineral intake is adequate, however, a reasonable intake of high-fiber foods does not seem to compromise mineral balance. People with marginal intakes who eat mostly high-fiber foods may not be able to take in enough food to meet energy or nutrient needs. The malnourished, the elderly, and young children adhering to all-plant (vegan) diets are especially vulnerable to this problem. Fibers also carry water out of the body and can cause dehydration. Advise clients to add an extra glass or two of water to go along with the fiber added to their diets. Athletes may want to avoid bulky, fiber-rich foods just prior to competition.

Answer to Question 2

c



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

Did you know?

Long-term mental and physical effects from substance abuse include: paranoia, psychosis, immune deficiencies, and organ damage.

Did you know?

Children of people with alcoholism are more inclined to drink alcohol or use hard drugs. In fact, they are 400 times more likely to use hard drugs than those who do not have a family history of alcohol addiction.

Did you know?

Amphetamine poisoning can cause intravascular coagulation, circulatory collapse, rhabdomyolysis, ischemic colitis, acute psychosis, hyperthermia, respiratory distress syndrome, and pericarditis.

Did you know?

Though newer “smart” infusion pumps are increasingly becoming more sophisticated, they cannot prevent all programming and administration errors. Health care professionals that use smart infusion pumps must still practice the rights of medication administration and have other professionals double-check all high-risk infusions.

For a complete list of videos, visit our video library