The CDC, American Heart Association, and other groups have collaborated to create a program that encourages people to:
a. consume enough whole grains.
b. eat more fish.
c. switch from cow's milk to soy milk.
d. fill half their plate with vegetables and fruits.
e. eat more milk and milk products.
Question 2
The best action to take to decrease your risk of cancer is to:
a. limit foods that are grilled, smoked, and charbroiled.
b. consume a diet moderate in fat.
c. take vitamin supplements.
d. eat a wide variety of vegetables and fruits in generous quantities every day.
e. eat fatty fish several times a week.
Survivorship curve for the North American beaver.
A New Heart Cell
Heart Model
Sample Exercise Program for Limited Older Adults (cont.)
There is no such thing as the African American family, any more than there is the Native American, ...
listen to your brain not your heart