Key heart-healthy foods in the Mediterranean diet include all of ...

[Mr.Thesaxman]

Key heart-healthy foods in the Mediterranean diet include all of the following except:
 a. nuts.
 b. fish.
 c. red meat.
  d. olive oil.
 e. legumes.

Question 2

The current advice on following a diet to prevent heart disease is to:
 a. reduce the total fat content to 20 so as to result in a reduction of total calorie intake.
  b. switch to butter on your foods because margarine is higher in trans fats.
 c. substitute polyunsaturated fats for solid fats.
 d. use the Mediterranean diet recommendations because it is a low-fat diet.
 e. limit total fat intake because total fat alone accounts for CVD risk.

[s.meritte]

Answer to Question 1

c

Answer to Question 2

c

[Mr.Thesaxman]

Both answers were spot on, thank you once again

[s.meritte]

Great! Please up vote