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Author Question: The best way to lose fat, maintain lean body tissues, and stay healthy in the long-term is to: a. ... (Read 59 times)

jwb375

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on: Aug 20, 2018
The best way to lose fat, maintain lean body tissues, and stay healthy in the long-term is to:
 a. avoid all starchy foods.
 b. control food portion sizes.
 c. choose low-fiber vegetables.
 d. eat more refined carbohydrates.
  e. avoid all high-fat foods.

Question 2

For athletes, eating high-carbohydrate foods within _____ hours after physical activity can help speed up the rate of glycogen storage.
  1.2
  2.4
  3.6
  4.8
  5.10
  6.none of these choices


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daiying98

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Reply #1 on: Aug 20, 2018
Answer to Question 1

b

Answer to Question 2

1


jwb375

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  • Posts: 540
Reply 2 on: Aug 20, 2018
Excellent

Zebsrer

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Reply 3 on: Yesterday
Gracias!

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