Tea and certain spices are not included in the USDA Food Intake ...

[kamilo84]

Tea and certain spices are not included in the USDA Food Intake Patterns. This means that you should consider which of the following when deciding whether to include them in your diet?
 a. They provide no calories so you should not eat them.
 b. They contain phytochemicals so you should consider using them.
 c. They interfere with nutrients in foods so you should not eat them.
 d. They have been excluded from the USDA Food Intake Patterns because they are toxic.
  e. They are not included so you should not eat them.

Question 2

_____ is a health benefit associated with adequate fiber intake.
  1.Reduced risk of heart disease
  2.Reduced risk of hypertension
  3.Reduced risk of diabetes
  4.Reduced risk of bowel disease
  5.All of these choices

[frankwu0507]

Answer to Question 1

b

Answer to Question 2

5

[kamilo84]

Thanks for the timely response, appreciate it

[vickybb89]

Great answer, keep it coming