Author Question: One of the characteristics of a nutritious diet is that the foods provide enough of each essential ... (Read 77 times)

OSWALD · **on:** Aug 20, 2018

One of the characteristics of a nutritious diet is that the foods provide enough of each essential nutrient, fiber, and energy. This principle of diet planning is called:
a. variety.
b. balance.
c. moderation.
d. calorie control
e. adequacy.

Question 2

Rice is an example of a _____ food used in Southeast Asia.
a. fortified
b. natural
c. staple
d. processed
e. functional