Which of the following correctly describes Therapeutic Lifestyle Changes dietary recommendations?
a. <30 of energy from fat, 8-10 of total fat from saturated fatty acids, and not more than 300 mg cholesterol per day
b. <30 of energy from fat, <7 of total fat from saturated fatty acids, and not more than 200 mg cholesterol per day
c. 25-35 of energy from fat, 8-10 of total fat from saturated fatty acids, and not more than 300 mg cholesterol per day
d. 25-35 of energy from fat, <7 of total fat from saturated fatty acids, and <200 mg cholesterol per day
e. None of the above
Question 2
The American Heart Association (AHA) has released specific recommendations for health care professionals, schools, restaurants, and the food industry. Which of the following would NOT be one of these recommendations?
a. Serve appropriate portion sizes.
b. Reduce salt and sugar content of foods.
c. Offer daily physical activity.
d. Display calorie content of foods prominently.
e. Increase the availability of refined-grains snacks.
Correctly written checks.
Correctly completed check stub.
Nuts are also a good source of dietary fibre
ACSM Hydration Recommendations
Saturated Fat Content of Common Dietary Fats.
Dietary adaptations of an antelope, a ruminant.