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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Green tea is able to stop the scent of garlic or onion from causing bad breath.
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
Pubic lice (crabs) are usually spread through sexual contact. You cannot catch them by using a public toilet.
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.