This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: A way to increase the basal metabolic rate is to: a. increase body mass that will increase the ... (Read 150 times)

scienceeasy

  • Hero Member
  • *****
  • Posts: 565
on: Aug 20, 2018
A way to increase the basal metabolic rate is to:
 a. increase body mass that will increase the total energy expended on basal metabolic activities.
  b. engage in regular aerobic and resistance exercises that will increase lean muscle mass.
  c. maximize the thermic effect of food.
  d. sleep 8-9 hours at bedtime.

Question 2

A recommended behavior to lose a pound of excess body fat a week would be to:
 a. fast.
  b. decrease resting metabolic rate (RMR).
  c. increase water intake to 6-8 glasses a day.
  d. eliminate two granola bars containing 250 kcalories each.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Eunice618

  • Sr. Member
  • ****
  • Posts: 350
Reply #1 on: Aug 20, 2018
Answer to Question 1

b

Answer to Question 2

d


scienceeasy

  • Hero Member
  • *****
  • Posts: 565
Reply #2 on: Aug 20, 2018
Thanks


Eunice618

  • Sr. Member
  • ****
  • Posts: 350
Reply #3 on: Aug 20, 2018
Welcome :)


« previous next »
 

Did you know?

The Centers for Disease Control and Prevention has released reports detailing the deaths of infants (younger than 1 year of age) who died after being given cold and cough medications. This underscores the importance of educating parents that children younger than 2 years of age should never be given over-the-counter cold and cough medications without consulting their physicians.

Did you know?

More than one-third of adult Americans are obese. Diseases that kill the largest number of people annually, such as heart disease, cancer, diabetes, stroke, and hypertension, can be attributed to diet.

Did you know?

In 1885, the Lloyd Manufacturing Company of Albany, New York, promoted and sold "Cocaine Toothache Drops" at 15 cents per bottle! In 1914, the Harrison Narcotic Act brought the sale and distribution of this drug under federal control.

Did you know?

Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.

Did you know?

Approximately 500,000 babies are born each year in the United States to teenage mothers.

Inspection of overall body posture Inspection of overall body posture
Regular staff meetings increase the efficiency of the medical office staff. Regular staff meetings increase the efficiency of the medical office staff.
The Body’s Nutritional Requirements The Body’s Nutritional Requirements
You make 4 semi-annual deposits starting at $350 and increasing at a constant rate of 2.14%. ... You make 4 semi-annual deposits starting at $350 and increasing at a constant rate of 2.14%. ...
A 31.1-g sample of Ne gas exerts a certain pressure in a container of fixed volume. What mass ... A 31.1-g sample of Ne gas exerts a certain pressure in a container of fixed volume. What mass ...
Body Regions in the Somatosensory Cortex Body Regions in the Somatosensory Cortex
Video: Neural regulation of blood pressure - baroreceptor and chemoreceptor reflexes

For a complete list of videos, visit our video library