This topic contains a solution. Click here to go to the answer

Author Question: A way to increase the basal metabolic rate is to: a. increase body mass that will increase the ... (Read 114 times)

scienceeasy

  • Hero Member
  • *****
  • Posts: 565
A way to increase the basal metabolic rate is to:
 a. increase body mass that will increase the total energy expended on basal metabolic activities.
  b. engage in regular aerobic and resistance exercises that will increase lean muscle mass.
  c. maximize the thermic effect of food.
  d. sleep 8-9 hours at bedtime.

Question 2

A recommended behavior to lose a pound of excess body fat a week would be to:
 a. fast.
  b. decrease resting metabolic rate (RMR).
  c. increase water intake to 6-8 glasses a day.
  d. eliminate two granola bars containing 250 kcalories each.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Eunice618

  • Sr. Member
  • ****
  • Posts: 350
Answer to Question 1

b

Answer to Question 2

d





 

Did you know?

Asthma attacks and symptoms usually get started by specific triggers (such as viruses, allergies, gases, and air particles). You should talk to your doctor about these triggers and find ways to avoid or get rid of them.

Did you know?

Approximately 25% of all reported medication errors result from some kind of name confusion.

Did you know?

Dogs have been used in studies to detect various cancers in human subjects. They have been trained to sniff breath samples from humans that were collected by having them breathe into special tubes. These people included 55 lung cancer patients, 31 breast cancer patients, and 83 cancer-free patients. The dogs detected 54 of the 55 lung cancer patients as having cancer, detected 28 of the 31 breast cancer patients, and gave only three false-positive results (detecting cancer in people who didn't have it).

Did you know?

The Romans did not use numerals to indicate fractions but instead used words to indicate parts of a whole.

Did you know?

Interferon was scarce and expensive until 1980, when the interferon gene was inserted into bacteria using recombinant DNA technology, allowing for mass cultivation and purification from bacterial cultures.

For a complete list of videos, visit our video library