This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: A way to increase the basal metabolic rate is to: a. increase body mass that will increase the ... (Read 132 times)

scienceeasy

  • Hero Member
  • *****
  • Posts: 565
on: Aug 20, 2018
A way to increase the basal metabolic rate is to:
 a. increase body mass that will increase the total energy expended on basal metabolic activities.
  b. engage in regular aerobic and resistance exercises that will increase lean muscle mass.
  c. maximize the thermic effect of food.
  d. sleep 8-9 hours at bedtime.

Question 2

A recommended behavior to lose a pound of excess body fat a week would be to:
 a. fast.
  b. decrease resting metabolic rate (RMR).
  c. increase water intake to 6-8 glasses a day.
  d. eliminate two granola bars containing 250 kcalories each.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Eunice618

  • Sr. Member
  • ****
  • Posts: 350
Reply #1 on: Aug 20, 2018
Answer to Question 1

b

Answer to Question 2

d


scienceeasy

  • Hero Member
  • *****
  • Posts: 565
Reply #2 on: Aug 20, 2018
Thanks


Eunice618

  • Sr. Member
  • ****
  • Posts: 350
Reply #3 on: Aug 20, 2018
Welcome :)


« previous next »
 

Did you know?

Amoebae are the simplest type of protozoans, and are characterized by a feeding and dividing trophozoite stage that moves by temporary extensions called pseudopodia or false feet.

Did you know?

Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.

Did you know?

It is believed that the Incas used anesthesia. Evidence supports the theory that shamans chewed cocoa leaves and drilled holes into the heads of patients (letting evil spirits escape), spitting into the wounds they made. The mixture of cocaine, saliva, and resin numbed the site enough to allow hours of drilling.

Did you know?

Carbamazepine can interfere with the results of home pregnancy tests. If you are taking carbamazepine, do not try to test for pregnancy at home.

Did you know?

Every 10 seconds, a person in the United States goes to the emergency room complaining of head pain. About 1.2 million visits are for acute migraine attacks.

The planes of the body. The sagittal plane is vertical from front to back, the frontal plane is vert The planes of the body. The sagittal plane is vertical from front to back, the frontal plane is vert
Mass Exchange Between Close Binary Stars Mass Exchange Between Close Binary Stars
Important Trace Elements in the Body Important Trace Elements in the Body
Most drugs exhibit first-order elimination, in which the rate of drug elimination is equivalent to ... Most drugs exhibit first-order elimination, in which the rate of drug elimination is equivalent to ...
Metabolic Reactions Metabolic Reactions
Sonja is paid $42.50 per hour as a veterinarian. She is paid 1 times the regular rate for all ... Sonja is paid $42.50 per hour as a veterinarian. She is paid 1 times the regular rate for all ...
Video: ACTH/Cortisol (glycogenolysis, protein catabolism, lipolysis and gluconeogenesis)

For a complete list of videos, visit our video library