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Author Question: In order to assure the most nutrient value with the least food energy, which of the following would ... (Read 55 times)

silviawilliams41

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on: Aug 20, 2018
In order to assure the most nutrient value with the least food energy, which of the following would be the best selection for a calcium-rich food?
 a. 1/2 cup (4 fat) cottage cheese.
  b. 1 1/2 ounce cheddar cheese.
  c. 1/2 cup vanilla ice cream.
  d. 1 cup fat-free milk.

Question 2

Which of the following behavior modifications would have the most influence on the client's health?
 a. Quit smoking.
  b. Sleep at least 8-9 hours at regular bedtime.
  c. Reduce saturated fats to less than 10 of total kcalories.
  d. Increase aerobic exercises to 30 minutes three times a week.


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millet

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Reply #1 on: Aug 20, 2018
Answer to Question 1

d

Answer to Question 2

a


silviawilliams41

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Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)

T4T

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Reply 3 on: Yesterday
Excellent

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