This topic contains a solution. Click here to go to the answer

Author Question: As an older adult, which nutrients does Ruth need more of based on the RDA recommendations? a. zinc ... (Read 28 times)

krzymel

  • Hero Member
  • *****
  • Posts: 548
As an older adult, which nutrients does Ruth need more of based on the RDA recommendations?
 a. zinc and iron
  b. vitamin A and folic acid
  c. vitamin C and vitamin E
  d. sodium and protein
  e. vitamin B6 and calcium

Question 2

Now that Ruth is more sedentary, which activity would most likely help her improve her fitness and health?
 a. rocking in her chair for 20 minutes a day
  b. gardening for 30 minutes six or seven times per week
 c. driving to the supermarket and shopping for an hour once a week
  d. socializing with others at the retirement home
  e. purchasing a supplement to improve her energy level



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

SeanoH09

  • Sr. Member
  • ****
  • Posts: 323
Answer to Question 1

e

Answer to Question 2

b




krzymel

  • Member
  • Posts: 548
Reply 2 on: Aug 20, 2018
Thanks for the timely response, appreciate it


carlsona147

  • Member
  • Posts: 341
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

 

Did you know?

Patients who have undergone chemotherapy for the treatment of cancer often complain of a lack of mental focus; memory loss; and a general diminution in abilities such as multitasking, attention span, and general mental agility.

Did you know?

It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.

Did you know?

Human neurons are so small that they require a microscope in order to be seen. However, some neurons can be up to 3 feet long, such as those that extend from the spinal cord to the toes.

Did you know?

Despite claims by manufacturers, the supplement known as Ginkgo biloba was shown in a study of more than 3,000 participants to be ineffective in reducing development of dementia and Alzheimer’s disease in older people.

Did you know?

Complications of influenza include: bacterial pneumonia, ear and sinus infections, dehydration, and worsening of chronic conditions such as asthma, congestive heart failure, or diabetes.

For a complete list of videos, visit our video library