This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Craig and the dietitian discuss ways in which he can stay hydrated. Which strategy would be the best ... (Read 25 times)

EAugust

  • Hero Member
  • *****
  • Posts: 550
on: Aug 20, 2018
Craig and the dietitian discuss ways in which he can stay hydrated. Which strategy would be the best option for a training session over an hour in duration?
 a. Consume at least 250 mg of caffeine before his workout.
 b. Consume a high sugar drink before his workout.
 c. Consume primarily water during his workout.
 d. Consume primarily carbohydrate during his workout.
 e. Consume water and beverages that provide sodium and carbohydrate during his workout.

Question 2

Vitamins and minerals _____.
 a. participate in energy formation
 b. decrease fatigue during exercise
 c. help limit muscle tissue breakdown
 d. improve performance in well-nourished athletes
  e. increase your ability to produce energy


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

hramirez205

  • Sr. Member
  • ****
  • Posts: 345
Reply #1 on: Aug 20, 2018
Answer to Question 1

e

Answer to Question 2

a


EAugust

  • Member
  • Posts: 550
Reply 2 on: Aug 20, 2018
Thanks for the timely response, appreciate it

at

  • Member
  • Posts: 359
Reply 3 on: Yesterday
Wow, this really help

« previous next »
 

Did you know?

Patients who cannot swallow may receive nutrition via a parenteral route—usually, a catheter is inserted through the chest into a large vein going into the heart.

Did you know?

Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.

Did you know?

The largest baby ever born weighed more than 23 pounds but died just 11 hours after his birth in 1879. The largest surviving baby was born in October 2009 in Sumatra, Indonesia, and weighed an astounding 19.2 pounds at birth.

Did you know?

Pink eye is a term that refers to conjunctivitis, which is inflammation of the thin, clear membrane (conjunctiva) over the white part of the eye (sclera). It may be triggered by a virus, bacteria, or foreign body in the eye. Antibiotic eye drops alleviate bacterial conjunctivitis, and antihistamine allergy pills or eye drops help control allergic conjunctivitis symptoms.

Did you know?

More than 4.4billion prescriptions were dispensed within the United States in 2016.

The Two New Strands Form in Different Ways The Two New Strands Form in Different Ways
Examples of Ways That Different Types of Intersections of Two Line Segments Can Be Transformed into Examples of Ways That Different Types of Intersections of Two Line Segments Can Be Transformed into
Emerging adults often feel adult in some ways but not others. Emerging adults often feel adult in some ways but not others.
Ways to prevent heat waves Ways to prevent heat waves
One of the best ways to reduce your chances of catching a cold One of the best ways to reduce your chances of catching a cold
Discuss the trend you notice about enbridge inc Discuss the trend you notice about enbridge inc
Video: Bone processes - resorption and deposition, remodeling and response to stress in adult bones

For a complete list of videos, visit our video library