Author Question: Weight-control methods found to be safe and that lead to an average of _____ loss of initial body ... (Read 31 times)

@Brianna17 · **on:** Aug 20, 2018

Weight-control methods found to be safe and that lead to an average of _____ loss of initial body weight over a one-year period are identified as being successful.
a. 5
b. 10
c. 15
d. 20
e. 25

Question 2

Which small change in physical activity is easy to accomplish and will most likely be acceptable?
a. Park farther from class, the store, or the office and walk.
b. Start a weight-lifting program.
c. Stop watching programs on the television or computer and go jogging instead.
d. Do as many sit-ups and push-ups as possible in the morning and before bed.
e. Jump rope for 20 minutes per day.