According to ChooseMyPlate a 1 cup serving of vegetables equals _____.
a. 1 cup of raw vegetables
b. 2 cups of raw vegetables
c. cup of raw vegetables
d. 4 ounces of cooked vegetables
e. 2 cups of vegetable juice
Question 2
Consumption of an assortment of foods from each of the basic food groups _____.
a. increases the probability of an allergic reaction
b. increases the probability of nutrient deficiency
c. increases the probability that the diet will provide enough of all the nutrients
d. decreases the probability of nutrient toxicity
e. decreases caloric intake