Author Question: Victor, a 43-year-old man, weighs 80 kg. Given that the Recommended Dietary Allowances (RDAs) for ... (Read 69 times)

Starlight · **on:** Aug 20, 2018

Victor, a 43-year-old man, weighs 80 kg. Given that the Recommended Dietary Allowances (RDAs) for essential amino acid valine is 4 mg/kg/day, how much valine would Victor require per day?
A) 150 mg/day
B) 420 mg/day
C) 250 mg/day
D) 320 mg/day

Question 2

Which of the following will help ensure optimal health in individuals who choose to become vegans?
A) Minimal use of high-fat cheese as a meat replacement
B) Consumption of adequate low-fat dairy products like milk
C) Exclusion of soy-based products and inclusion of saturated fat
D) Consumption of eggs as an alternative to animal food