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Author Question: Because the rate of muscle glycogen synthesis is highest the first _____ hours after exercise, ... (Read 42 times)

Sufayan.ah

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Because the rate of muscle glycogen synthesis is highest the first _____ hours after exercise, people should consume carbohydrates during that window of time.
 
 A. 2
  B. 4
  C. 6
  D. 20

Question 2

The rationale for the increased protein recommendations for athletes is
 
 A. the ability to utilize more protein for energy production.
  B. the need to build, maintain, and repair muscle tissue.
  C. the enhanced mental focus associated with increased protein intake.
  D. the need for protein only for muscle growth.



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234sdffa

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Answer to Question 1

A

Answer to Question 2

B




Sufayan.ah

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Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)


ryansturges

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Reply 3 on: Yesterday
Wow, this really help

 

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