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Author Question: Laura is practicing mindfulness. What are some of the benefits that she might experience? What ... (Read 39 times)

aabwk4

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on: Jun 21, 2018
Laura is practicing mindfulness. What are some of the benefits that she might experience?
 
  What will be an ideal response?

Question 2

What is positive psychology?
 
  What will be an ideal response?


akemokai

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Reply #1 on: Jun 21, 2018
Answer to Question 1

Answer: Mindfulness practice not only slows the crazy nature of the mind but also makes you feel better and happier. It can even help treat many psychological problems, such as anxiety disorders, binge eating, and pathological gambling.

Answer to Question 2

Answer: Positive psychology is an area of psychology focused on what can make our lives better and what might make us happier.


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