This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Explain why practicing mindfulness can help alleviate both guilt and ... (Read 54 times)

TVarnum

  • Hero Member
  • *****
  • Posts: 548
on: Jul 11, 2018
Explain why practicing mindfulness can help alleviate both guilt and worry.

Question 2

A person with a psychological disorder would exhibit which behavior pattern?
 a. They would be anxious before a final exam at school.
  b. They would be anxious before a job interview.
  c. They would be depressed if they failed an exam.
  d. They would have abnormal behavior patterns with impaired functioning.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

miss_1456@hotmail.com

  • Sr. Member
  • ****
  • Posts: 289
Reply #1 on: Jul 11, 2018
Answer to Question 1

An effective way to remain free from both guilt and worry is to practice being mindful, as was explained in Chapter 7 . Mindfulness keeps our attention on what is happening here and now. When our thoughts are focused on here and now, we aren't as likely to dwell on thoughts of the past and the associated guilt, or thoughts of the future and the associated worry and fear.

Answer to Question 2

D


TVarnum

  • Member
  • Posts: 548
Reply 2 on: Jul 11, 2018
:D TYSM

mohan

  • Member
  • Posts: 362
Reply 3 on: Yesterday
Gracias!

« previous next »
 

Did you know?

Though newer “smart” infusion pumps are increasingly becoming more sophisticated, they cannot prevent all programming and administration errors. Health care professionals that use smart infusion pumps must still practice the rights of medication administration and have other professionals double-check all high-risk infusions.

Did you know?

The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.

Did you know?

Famous people who died from poisoning or drug overdose include, Adolf Hitler, Socrates, Juan Ponce de Leon, Marilyn Monroe, Judy Garland, and John Belushi.

Did you know?

In inpatient settings, adverse drug events account for an estimated one in three of all hospital adverse events. They affect approximately 2 million hospital stays every year, and prolong hospital stays by between one and five days.

Did you know?

There are immediate benefits of chiropractic adjustments that are visible via magnetic resonance imaging (MRI). It shows that spinal manipulation therapy is effective in decreasing pain and increasing the gaps between the vertebrae, reducing pressure that leads to pain.

This modified model of Easton’s systems theory puts government decision makers as the source of pol This modified model of Easton’s systems theory puts government decision makers as the source of pol
Inverse Relation Between IQ and Disease. Could this explain the Flynn effect? Inverse Relation Between IQ and Disease. Could this explain the Flynn effect?
Draw and label a diagram and explain how a factor-dependent transcription (rho-dependent) terminator Draw and label a diagram and explain how a factor-dependent transcription (rho-dependent) terminator
A good posture for practicing meditation is seated in a chair with the back upright and in ... A good posture for practicing meditation is seated in a chair with the back upright and in ...
Explain the assumptions that must be satisfied in order to validly use the one-way ANOVA ... Explain the assumptions that must be satisfied in order to validly use the one-way ANOVA ...
Explain the myogenic autoregulation of the glomerular filtration rate Explain the myogenic autoregulation of the glomerular filtration rate
Video: Methods of carbon dioxide transport - carbaminohemoglobin and bicarbonate ions

For a complete list of videos, visit our video library