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Author Question: To improve cardiovascular fitness one should A. lift weights. B. work against resistance. C. ... (Read 62 times)

cookcarl

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To improve cardiovascular fitness one should
 
 A. lift weights.
  B. work against resistance.
  C. walk at a brisk pace.
  D. improve muscle flexibility.

Question 2

Considering the increased incidence of obesity, insulin resistance, and diabetes in our country, following physical activity recommendations would be
 
 A. beneficial because it would promote weight loss.
  B. dangerous because people would be at risk for other problems.
  C. ineffective since the incidence is too big to impact with physical activity.



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ong527

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Answer to Question 1

C

Answer to Question 2

A





 

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