Energy balance must be maintained in order to maintain weight ...

[Engineer]

Energy balance must be maintained in order to maintain
  weight loss. Explain why someone who was formerly obese
  may require more exercise to maintain energy balance than
  someone who was not formerly obese.

Question 2

Dietary fiber is least abundant in fruits, vegetables, and whole-grain foods.
 
 
  Indicate whether the statement is true or false

[mrphibs]

Answer to Question 1

A person requires eight fewer kilocalories a day for every
pound of body weight lost. Thus, when a person loses
10 pounds, his or her BMR decreases by 80 calories per day.
This means that to maintain a 10-pound weight loss, that
person must further reduce daily energy intake or increase
expenditure by 80 calories.

Answer to Question 2

F

[Engineer]

TYSM

[smrtceo]

YES! Correct, THANKS for helping me on my review