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Author Question: To improve your _______________, you should perform activities that increase the range of motion ... (Read 20 times)

storky111

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on: Aug 20, 2018
To improve your _______________, you should perform activities that increase the range of motion around your joints.
 Fill in the blank(s) with correct word

Question 2

Why may endurance athletes have higher iron requirements than nonathletes?


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flannelavenger

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Reply #1 on: Aug 20, 2018
Answer to Question 1

flexibility

Answer to Question 2

Endurance athletes may have higher iron requirements than nonathletes because of increased loss of blood in the feces, iron loss associated with excessive sweating, and rupturing of red blood cells as a result of the repeated striking of the feet against hard surfaces. Because of the blood loss associated with menstruation, female athletes are more likely than males to experience impaired iron status.


storky111

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Reply #2 on: Aug 20, 2018
Both answers were spot on, thank you once again


flannelavenger

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Reply #3 on: Aug 20, 2018
Great! Please up vote :D


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