This topic contains a solution. Click here to go to the answer

Author Question: To improve your _______________, you should perform activities that increase the range of motion ... (Read 33 times)

storky111

  • Hero Member
  • *****
  • Posts: 561
To improve your _______________, you should perform activities that increase the range of motion around your joints.
 Fill in the blank(s) with correct word

Question 2

Why may endurance athletes have higher iron requirements than nonathletes?



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

flannelavenger

  • Sr. Member
  • ****
  • Posts: 322
Answer to Question 1

flexibility

Answer to Question 2

Endurance athletes may have higher iron requirements than nonathletes because of increased loss of blood in the feces, iron loss associated with excessive sweating, and rupturing of red blood cells as a result of the repeated striking of the feet against hard surfaces. Because of the blood loss associated with menstruation, female athletes are more likely than males to experience impaired iron status.



storky111

  • Hero Member
  • *****
  • Posts: 561
Both answers were spot on, thank you once again




 

Did you know?

It is difficult to obtain enough calcium without consuming milk or other dairy foods.

Did you know?

Women are two-thirds more likely than men to develop irritable bowel syndrome. This may be attributable to hormonal changes related to their menstrual cycles.

Did you know?

Today, nearly 8 out of 10 pregnant women living with HIV (about 1.1 million), receive antiretrovirals.

Did you know?

Acetaminophen (Tylenol) in overdose can seriously damage the liver. It should never be taken by people who use alcohol heavily; it can result in severe liver damage and even a condition requiring a liver transplant.

Did you know?

According to the American College of Allergy, Asthma & Immunology, more than 50 million Americans have some kind of food allergy. Food allergies affect between 4 and 6% of children, and 4% of adults, according to the CDC. The most common food allergies include shellfish, peanuts, walnuts, fish, eggs, milk, and soy.

For a complete list of videos, visit our video library