This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: How much dietary carbohydrate and dietary fiber are required for good health, and which foods ... (Read 99 times)

go.lag

  • Hero Member
  • *****
  • Posts: 667
on: Aug 20, 2018
How much dietary carbohydrate and dietary fiber are required for good health, and which foods provide beneficial sources?

Question 2

How likely are low-birth weight (LBW) babies to die before 1 year of age as compared to normal infants?
 a. 5x
  b. 10x
  c. 20x
  d. 40x


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

macmac

  • Sr. Member
  • ****
  • Posts: 343
Reply #1 on: Aug 20, 2018
Answer to Question 1

The Recommended Dietary Allowance (RDA) for carbohydrate is 130 g per day for adults, and represents the minimum amount of glucose required for the brain. Dietary Guidelines recommend that adults consume 14 grams of dietary fiber per 1,000 kcal. The Adequate Intake (AI) for dietary fiber ranges from 21 to 38 g per day for adults. Excellent sources of carbohydrates, particularly those high in fiber, include fruits, vegetables, whole-grain bread, cereals, and grains.

Answer to Question 2

d


go.lag

  • Member
  • Posts: 667
Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)

FergA

  • Member
  • Posts: 352
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

Women are 50% to 75% more likely than men to experience an adverse drug reaction.

Did you know?

Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.

Did you know?

Though methadone is often used to treat dependency on other opioids, the drug itself can be abused. Crushing or snorting methadone can achieve the opiate "rush" desired by addicts. Improper use such as these can lead to a dangerous dependency on methadone. This drug now accounts for nearly one-third of opioid-related deaths.

Did you know?

Approximately one in four people diagnosed with diabetes will develop foot problems. Of these, about one-third will require lower extremity amputation.

Did you know?

Studies show that systolic blood pressure can be significantly lowered by taking statins. In fact, the higher the patient's baseline blood pressure, the greater the effect of statins on his or her blood pressure.

Patients should be encouraged to bring to their health care visit all the substances that they take, Patients should be encouraged to bring to their health care visit all the substances that they take,
Health promotion Health promotion
Good body mechanics when facing the head or foot of the table. A. Head and back in alignment. B. ... Good body mechanics when facing the head or foot of the table. A. Head and back in alignment. B. ...
Probiotics are live microorganisms, usually bacteria, mainly found in cultured dairy foods Probiotics are live microorganisms, usually bacteria, mainly found in cultured dairy foods
Oatmeal and other whole grain cereals are good sources of carbohydrates to start your morning off Oatmeal and other whole grain cereals are good sources of carbohydrates to start your morning off
An orange has four times the fiber of six ounces of orange juice An orange has four times the fiber of six ounces of orange juice
Video: Cardiac Cycle (Part 1 of 4)

For a complete list of videos, visit our video library