Which of the following recommendations is not included in the Physical Activity Guidelines for Americans?
a. Every U.S. adult should get 30 minutes or more of moderate-intensity activity five days a week (or an equivalent amount of vigorous-intensity activity).
b. Every U.S. adult should get 25 minutes a day, 3 days a week, of vigorous-intensity physical activity (or an equivalent amount of moderate-intensity activity).
c. Every U.S. adult should perform moderate- or vigorous-intensity muscle-strengthening activities at least twice a week.
d. Every U.S. adult should get 30 minutes or more of moderate-intensity activity twice a week.
Question 2
Raw meat products need to include safe-handling instructions on labels.
Indicate whether the statement is true or false