[Answered] Foods and beverages ingested immediately after an endurance event should contain: a. protein. b. ...

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scienceeasy

Hero Member
Posts: 565

on: Aug 20, 2018

Foods and beverages ingested immediately after an endurance event should contain:

a. protein.
b. fat.
c. carbohydrate.
d. fiber.

Question 2

During longer endurance events, the best type of carbohydrate to consume is:

a. starch.
b. glycogen.
c. a disaccharide.
d. glucose.

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SamMuagrove

Sr. Member
Posts: 312

Reply #1 on: Aug 20, 2018

Answer to Question 1

C

Answer to Question 2

D

scienceeasy

Member
Posts: 565

Reply 2 on: Aug 20, 2018

Thanks for the timely response, appreciate it

6ana001

Member
Posts: 311

Reply 3 on: Yesterday

Wow, this really help

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