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Author Question: Foods and beverages ingested immediately after an endurance event should contain: a. protein. b. ... (Read 13 times)

scienceeasy

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on: Aug 20, 2018
Foods and beverages ingested immediately after an endurance event should contain:
 
  a. protein.
  b. fat.
  c. carbohydrate.
  d. fiber.

Question 2

During longer endurance events, the best type of carbohydrate to consume is:
 
  a. starch.
  b. glycogen.
  c. a disaccharide.
  d. glucose.


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SamMuagrove

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Reply #1 on: Aug 20, 2018
Answer to Question 1

C

Answer to Question 2

D


scienceeasy

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Reply 2 on: Aug 20, 2018
Wow, this really help

Perkypinki

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Reply 3 on: Yesterday
Gracias!

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