Which of the following is the most reliable source of vitamin D ...

[melina_rosy]

Which of the following is the most reliable source of vitamin D in the diet?
 
  a. Meat
  b. Fortified milk
  c. Fruits and vegetables
  d. Enriched breads and cereals
  e. Whole grains

Question 2

Which of the following is a feature of vitamin D synthesis?
 
  a. Tanning lamps and tanning booths do not stimulate vitamin D synthesis.
  b. Sunscreens with sunburn protection factors of 2 and above prevent synthesis of vitamin D.
  c. The ultraviolet rays of the sun are able to easily pierce heavy clouds and smog to promote vitamin D synthesis.
  d. Dark-skinned people require longer sunlight exposure than light-skinned people to synthesize equivalent amounts of vitamin D
  e. The risks of skin cancer often outweigh the benefits of sun exposure for very light-skinned people.

[ErinKing]

Answer to Question 1

ANS: B

Answer to Question 2

ANS: D

[melina_rosy]

Thanks for the timely response, appreciate it

[kswal303]

TYSM