Which of the following is a feature of the body's response to engaging in physical activity?
a. After an intense and vigorous workout, metabolism remains elevated for several hours.
b. Lower body fat is more readily lost from vigorous exercises that work primarily the hip and leg muscles.
c. Blood glucose and fatty acid levels are low immediately after working out, but thereafter recover on their own.
d. After an intense workout, most people immediately feel the urge to eat a large carbohydrate meal to replace glycogen stores.
e. After intense exercise, gherlin secretion is typically elevated and remains so for several hours.
Question 2
A typical person who burns 200 kcalories during a 2-mile run would, in the postexercise period, burn an additional
a. 10 kcalories.
b. 20 kcalories.
c. 30 kcalories.
d. 40 kcalories.
e. 50 kcalories.
Circumduction Circumduction–Moving a body part in a circular motion.
Dorsiflexion Dorsiflexion–Bending a body part backward.
What stress does to your body
Body directional terms.
Lightning Casualties in the United States by Location or Activity
Fire activity ratio