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Author Question: If you are riding a bike so quickly that you are sweating and find it difficult to hold a ... (Read 39 times)

olgavictoria

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If you are riding a bike so quickly that you are sweating and find it difficult to hold a conversation with the person next to you, then you are probably working out at a(n. ________ intensity.
 
  A. easy
  B. low
  C. moderate
  D. vigorous

Question 2

________ intake prior to exercise can help reduce muscle damage by causing a release of insulin, which promotes muscle protein synthesis.
 
  A. Protein
  B. Fat
  C. Carbohydrate
  D. Water



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braelync

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Answer to Question 1

D

Answer to Question 2

C




olgavictoria

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Reply 2 on: Aug 20, 2018
Thanks for the timely response, appreciate it


ecabral0

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Reply 3 on: Yesterday
Wow, this really help

 

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