The National Institutes of Health (NIH) recommends a reduction in dietary sodium intake to
how many mg per day?
A) less than 3,600 B) less than 3,300
C) less than 2,300 D) less than 200
Question 2
Which of the following recommendations have been shown to improve blood lipid levels and
reduce the risk for cardiovascular disease?
A) increasing saturated fat to more than 7 of total energy
B) consuming 200 g/day of folate from supplements
C) decreasing intake of dietary omega-3 fatty acids from cold-water fish, nuts, and canola oil
D) maintaining fat intake to within 20-35 of total energy
sodium
Health Belief Model
National Results of the Scholastic Assessment Test (SAT)
Prevalence of good health in Canadians aged 65 years and older