This topic contains a solution. Click here to go to the answer

Author Question: The most important step in creating a successful tness plan is ________. B) copying a tness plan ... (Read 197 times)

Wadzanai

  • Hero Member
  • *****
  • Posts: 528
The most important step in creating a successful tness plan is ________.
 
  B) copying a tness plan from an established exercise website
  C) developing a set of rewards for losing weight
  D) setting goals

Question 2

The three major types of tness goals are performance goals, body composition goals, and ________ goals.
 
  A) quantity B) time-trial C) technique D) adherence



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

hanadaa

  • Sr. Member
  • ****
  • Posts: 339
Answer to Question 1

D

Answer to Question 2

D



Wadzanai

  • Hero Member
  • *****
  • Posts: 528
Both answers were spot on, thank you once again



hanadaa

  • Sr. Member
  • ****
  • Posts: 339

 

Did you know?

The oldest recorded age was 122. Madame Jeanne Calment was born in France in 1875 and died in 1997. She was a vegetarian and loved olive oil, port wine, and chocolate.

Did you know?

In Eastern Europe and Russia, interferon is administered intranasally in varied doses for the common cold and influenza. It is claimed that this treatment can lower the risk of infection by as much as 60–70%.

Did you know?

There are over 65,000 known species of protozoa. About 10,000 species are parasitic.

Did you know?

Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

Did you know?

The training of an anesthesiologist typically requires four years of college, 4 years of medical school, 1 year of internship, and 3 years of residency.

For a complete list of videos, visit our video library