This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Discuss two common tests used to evaluate exibility. What will be an ideal ... (Read 41 times)

magmichele12

  • Hero Member
  • *****
  • Posts: 559
on: Aug 20, 2018
Discuss two common tests used to evaluate exibility.
 
  What will be an ideal response?

Question 2

Discuss the benets of increased exibility.
 
  What will be an ideal response?


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Sweetkitty24130

  • Sr. Member
  • ****
  • Posts: 291
Reply #1 on: Aug 20, 2018
Answer to Question 1

The sit-and-reach test measures the ability to ex the trunk, which means stretching the lower back muscles and
the hamstrings. The shoulder exibility test evaluates the range of motion at the shoulder

Answer to Question 2

Improved exibility results in the following benets: increased joint mobility, resistance to muscle injury,
prevention of low back problems, efcient body movement, and improved posture and personal appearance.


magmichele12

  • Member
  • Posts: 559
Reply 2 on: Aug 20, 2018
Gracias!

vickybb89

  • Member
  • Posts: 347
Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

« previous next »
 

Did you know?

Vaccines prevent between 2.5 and 4 million deaths every year.

Did you know?

Pregnant women usually experience a heightened sense of smell beginning late in the first trimester. Some experts call this the body's way of protecting a pregnant woman from foods that are unsafe for the fetus.

Did you know?

More than 2,500 barbiturates have been synthesized. At the height of their popularity, about 50 were marketed for human use.

Did you know?

Automated pill dispensing systems have alarms to alert patients when the correct dosing time has arrived. Most systems work with many varieties of medications, so patients who are taking a variety of drugs can still be in control of their dose regimen.

Did you know?

A cataract is a clouding of the eyes' natural lens. As we age, some clouding of the lens may occur. The first sign of a cataract is usually blurry vision. Although glasses and other visual aids may at first help a person with cataracts, surgery may become inevitable. Cataract surgery is very successful in restoring vision, and it is the most frequently performed surgery in the United States.

Common Gorse Common Gorse
Common Buttercup Common Buttercup
How to common factor an expression How to common factor an expression
Projective Tests Projective Tests
Common Metamorphic Rocks Common Metamorphic Rocks
Evaluate each of the following: Evaluate each of the following:
Video: Status Epilepticus

For a complete list of videos, visit our video library