Author Question: The intensity of stretching is monitored by feel. In general, the limb should not be stretched ... (Read 48 times)

robinn137

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The intensity of stretching is monitored by feel. In general, the limb should not be stretched beyond a position creating ________.
 
  A) mild discomfort B) intense pain
  C) no sense of limitation of movement D) normal movements

Question 2

Which of the following would be considered a benet of increased exibility?
 
  A) improved joint mobility B) higher VO2max
  C) increased endurance D) increased strength



sokh

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Answer to Question 1

A

Answer to Question 2

A



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