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Author Question: A warm up is dened as 5 15 minutes of low intensity activity and stretching. Indicate whether the ... (Read 23 times)

nramada

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A warm up is dened as 5 15 minutes of low intensity activity and stretching.
 
  Indicate whether the statement is true or false

Question 2

The heart rate that corresponds to an exercise intensity sufcient to improve tness is called the target heart rate.
 
  Indicate whether the statement is true or false



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ryrychapman11

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Answer to Question 1

TRUE

Answer to Question 2

TRUE




nramada

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Reply 2 on: Aug 20, 2018
Excellent


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Reply 3 on: Yesterday
Great answer, keep it coming :)

 

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