This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Which of the following should be the general rule to follow in a weight-training program that ... (Read 55 times)

cookcarl

  • Hero Member
  • *****
  • Posts: 539
on: Aug 20, 2018
Which of the following should be the general rule to follow in a weight-training program that increases endurance?
 
  A) high resistance - high repetitions B) low resistance - high repetitions
  C) high resistance - low repetitions D) low resistance - low repetitions

Question 2

The increase in muscle size due to weight training is called ________.
 
  A) dystrophy B) atrophy C) hypertrophy D) hyperplasia


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

annierak

  • Sr. Member
  • ****
  • Posts: 340
Reply #1 on: Aug 20, 2018
Answer to Question 1

B

Answer to Question 2

C


cookcarl

  • Member
  • Posts: 539
Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)

connor417

  • Member
  • Posts: 329
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

« previous next »
 

Did you know?

Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.

Did you know?

More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.

Did you know?

Once thought to have neurofibromatosis, Joseph Merrick (also known as "the elephant man") is now, in retrospect, thought by clinical experts to have had Proteus syndrome. This endocrine disease causes continued and abnormal growth of the bones, muscles, skin, and so on and can become completely debilitating with severe deformities occurring anywhere on the body.

Did you know?

Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.

Did you know?

Normal urine is sterile. It contains fluids, salts, and waste products. It is free of bacteria, viruses, and fungi.

Table 6.1 illustrates the main regime types and their differences. It breaks the regimes into four Table 6.1 illustrates the main regime types and their differences. It breaks the regimes into four
Write the equation in general form of the line passing through the point Write the equation in general form of the line passing through the point
Hands-on class in a massage therapy program. Hands-on class in a massage therapy program.
Tai chi walk along straight line. From tai chi stance, shift weight to the back leg and turn the ... Tai chi walk along straight line. From tai chi stance, shift weight to the back leg and turn the ...
General Mathematics General Mathematics
The total weight of Peter, David and Henry is 123 kg, Peter is 15 kg heavier than David. David ... The total weight of Peter, David and Henry is 123 kg, Peter is 15 kg heavier than David. David ...
Video: Primate Evolutionary Tree Animation

For a complete list of videos, visit our video library