This topic contains a solution. Click here to go to the answer

Author Question: Which of the following should be the general rule to follow in a weight-training program that ... (Read 55 times)

cookcarl

  • Hero Member
  • *****
  • Posts: 539
Which of the following should be the general rule to follow in a weight-training program that increases endurance?
 
  A) high resistance - high repetitions B) low resistance - high repetitions
  C) high resistance - low repetitions D) low resistance - low repetitions

Question 2

The increase in muscle size due to weight training is called ________.
 
  A) dystrophy B) atrophy C) hypertrophy D) hyperplasia



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

annierak

  • Sr. Member
  • ****
  • Posts: 340
Answer to Question 1

B

Answer to Question 2

C




cookcarl

  • Member
  • Posts: 539
Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)


connor417

  • Member
  • Posts: 329
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

 

Did you know?

Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.

Did you know?

More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.

Did you know?

Once thought to have neurofibromatosis, Joseph Merrick (also known as "the elephant man") is now, in retrospect, thought by clinical experts to have had Proteus syndrome. This endocrine disease causes continued and abnormal growth of the bones, muscles, skin, and so on and can become completely debilitating with severe deformities occurring anywhere on the body.

Did you know?

Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.

Did you know?

Normal urine is sterile. It contains fluids, salts, and waste products. It is free of bacteria, viruses, and fungi.

For a complete list of videos, visit our video library