This topic contains a solution. Click here to go to the answer

Author Question: Which of the following should be the general rule to follow in a weight-training program that ... (Read 57 times)

cookcarl

  • Hero Member
  • *****
  • Posts: 539
Which of the following should be the general rule to follow in a weight-training program that increases endurance?
 
  A) high resistance - high repetitions B) low resistance - high repetitions
  C) high resistance - low repetitions D) low resistance - low repetitions

Question 2

The increase in muscle size due to weight training is called ________.
 
  A) dystrophy B) atrophy C) hypertrophy D) hyperplasia



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

annierak

  • Sr. Member
  • ****
  • Posts: 340
Answer to Question 1

B

Answer to Question 2

C




cookcarl

  • Member
  • Posts: 539
Reply 2 on: Aug 20, 2018
Wow, this really help


dreamfighter72

  • Member
  • Posts: 355
Reply 3 on: Yesterday
:D TYSM

 

Did you know?

Street names for barbiturates include reds, red devils, yellow jackets, blue heavens, Christmas trees, and rainbows. They are commonly referred to as downers.

Did you know?

Drugs are in development that may cure asthma and hay fever once and for all. They target leukotrienes, which are known to cause tightening of the air passages in the lungs and increase mucus productions in nasal passages.

Did you know?

The human body produces and destroys 15 million blood cells every second.

Did you know?

More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.

Did you know?

Thyroid conditions may make getting pregnant impossible.

For a complete list of videos, visit our video library