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Author Question: Charles has decided that for every 3 pounds he loses in the next 6 months, he's going to splurge on ... (Read 39 times)

karen

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Charles has decided that for every 3 pounds he loses in the next 6 months, he's going to splurge on a new t-shirt to show off his sculpted muscles. What behavior modication strategy is Charles using by doing this?
 
  A) substituting behaviors B) relapse prevention
  C) self-monitoring D) self-reinforcement

Question 2

SMART stands for ________, measurable, action oriented, ________ and time stamped.
 
  A) short; reachable B) simple; realistic
  C) specic; realistic D) specic; rational



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wilsonbho

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Answer to Question 1

D

Answer to Question 2

C




karen

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Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)


dreamfighter72

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Reply 3 on: Yesterday
Gracias!

 

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