Author Question: Why are nuts a heart-healthy food? A. They are rich in antioxidants. B. They are low in ... (Read 91 times)

scienceeasy · **on:** Aug 20, 2018

Why are nuts a heart-healthy food?

A. They are rich in antioxidants.
B. They are low in saturated fats.
C. They contain plant sterols.
D. All of the above are attributes of nuts.

Question 2

Which of the following is incorrect regarding phytosterols?

A. They raise LDL cholesterol as much as fat.
B. They are found naturally in many vegetables, legumes, nuts, and seeds.
C. They prevent the absorption of cholesterol in the intestinal tract.
D. They are found in plant cell membranes.