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Author Question: All of the following describe an activity that will develop cardiovascular fitness except: a. it is ... (Read 63 times)

khang

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on: Aug 20, 2018
All of the following describe an activity that will develop cardiovascular fitness except:
 a. it is steady and constant.
  b. it uses large muscle groups.
  c. it lasts for about 10 minutes.
  d. cycling is an example.

Question 2

The heart rate a person must work at to achieve cardiovascular fitness is the:
 a. exercise rate.
  b. pulse rate.
  c. target heart rate.
  d. training load.
  e. maximum heart rate.


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shaquita

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Reply #1 on: Aug 20, 2018
Answer to Question 1

c

Answer to Question 2

c


khang

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Reply #2 on: Aug 20, 2018
Thanks


shaquita

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Reply #3 on: Aug 20, 2018
Welcome :)


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